Pop Fly
f3thecapital
Pop Fly - f3thecapital
YTD
YTD ALL
TOP 20
AO DAILY
HL
PULSE
Year / Year
Never Q
Pop Fly
All Time Q Total
167
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Q RANK
#3
out of 293
Pop Fly
Q to POST
RATIO
31.93%
PAST 90 Days
Pop Fly
Q by Year:
2026:
0
2025:
39
2024:
39
2023:
34
2022:
37
2021:
18
Pop Fly
has Led
1616
Total Men
Pop Fly
#BD
/
#RANK
2026:
0
(#-1)
2025:
137
(#19)
2024:
121
(#21)
2023:
106
(#22)
2022:
104
(#16)
2021:
55
(#21)
Pop Fly
Total BD Count:
523
Pop Fly
Q locations:
horizon-ao
sparta
thegrunt
tg10
mother-ruck-ing
thepatriot
olympus
compound
delphi
Pop Fly
AO + Q Total
horizon-ao (2)
sparta (43)
thegrunt (1)
tg10 (1)
mother-ruck-ing (6)
thepatriot (7)
olympus (61)
compound (2)
delphi (44)
Pop Fly
2026
No workouts logged for 2026.
YTD
YTD ALL
TOP 20
AO DAILY
HL
PULSE
Year / Year
Never Q